Yoga has been an essential part of my life for about 10 years. My practice has helped me grow stronger on and off the mat, physically and mentally. Yoga is very grounding for me and inspires me to be more intentional with my thoughts, words, and actions.
I completed my 200 hour Yoga Teacher Training with Global Soul Yoga in Issaquah, Washington in 2016. Forever a student and beyond grateful for my teachers who continue to inspire me daily.
As a teacher of hatha, vinyasa, and yin yoga, you can expect my classes to be a combination of creative, playful, and challenging. My hope is that the students who leave my class leave feeling inspired, refreshed, and collected.