This workshop is going to be all about standing on your hands. What you can expect from this workshop:
- You will use non-handstand poses to better understand the necessary actions in the body needed for a successful handstand
- You will learn how to safely exit in order to gain more confidence to take your practice away from the wall
- You will learn and explore different handstand techniques & variations
- More importantly, you will have fun!
1:00 – 3:00PM